Thank you for joining the Eat With Knowledge community!
You are about to receive some ah-ha moments!!
Please check your email for the guide on the 5 reasons why you binge eat so you can start to break free from the binge eating cycle. I hope you can use these strategies to recognize where you are at in your own relationship with food and body image, and then use that information to start the process from healing from disordered eating. You are on your way to a healthier relationship with food!
Interested in working together? Check out these other resources available for the Eat with Knowledge community!