I don't know if it's just me, but I've certainly seen a lot more "new year's resolution" type of advice in 2021 than in previous years. I know the diet industry always ramps up marketing for "the new year", but in this current environment... it just feels outright sleazy. With so many people vulnerable from the chaos of 2020, it's no … [Read more...]
Top 10 reasons why I love being a dietitian for Registered Dietitian Day!
On Wednesday, March 11th, it's Registered Dietitian Day!! Thank YOU for supporting dietitians on our special day. I truly appreciate the support from my entire community: clients, referral sources, other dietitians and various healthcare professionals. Every one of you help to lift up dietitians and I thank you from the bottom of my … [Read more...]
What Does Support Look Like For Someone In Eating Disorder Recovery?
Last week I had the honor to co-lead a support group at Metro Behavioral Health Associates with Founder Jennie Kramer. The group was made up of people who were seeking support for food and body image healing. The group session itself was amazing. The women in the group shared personal stories of wins and struggles for the week. They … [Read more...]