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June 25, 2018 By Jennifer Mcgurk

Can you “mess up” with Intuitive Eating?

One of my favorite topics to talk about, write about, and speak about is intuitive eating! Intuitive eating changed my life, both personally and professionally, and I could not be more thankful for Elyse Resch and Evelyn Tribole for writing the amazing Intuitive Eating book, and also the new Intuitive Eating workbook. Intuitive … [Read more...]

Filed Under: Intuitive Eating, Nutrition Tagged With: how to eat intuitively, intuitive eating principles, intuitive eating tips

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