Many people struggle with binge eating and it’s becoming more and more common in today’s society. The stories are different but the feeling is the same: "I feel out of control when it comes to eating". As a dietitian with over 10 years of experience in the eating disorder field, I can tell you for certain that everyone has a different … [Read more...]
An Engaging Dietitians Podcast Episode on Emotional Eating
I love being interviewed on different podcasts talking about topics I’m passionate about like eating disorder recovery, intuitive eating, and growing a business. I was recently interviewed on a podcast episode by Glenys Oyston and Aaron Flores for the Dietitians Unplugged podcast. The episode is all about binge eating and emotional … [Read more...]