Happy Holidays! I love to give anti-diet gifts around the holiday season. What started out as a “fun idea” in 2017 has turned into an annual project for me and my team! This year, we purposefully included new gifts that have not been included on previous versions of our gift guide, so with that in mind, check out last year’s anti-diet … [Read more...]
Why It’s Okay to Let Kids Eat Halloween Candy (and You, Too!)
So many of our clients have been talking about Halloween this week. As with any holiday, it's normal to feel a mix of high and low emotions. Many of our clients experience excitement and happiness around the holiday season AND feel stress about food. Halloween brings up all of the feelings, especially when it comes to Halloween … [Read more...]
Anti-Diet Education Gift Guide 2020
Every year I create a holiday gift guide for anyone interested in an anti-diet way of living. Did you miss Tuesday's holiday guide guide on anti-diet merchandise and fundraisers? Check it out here! Today's gift guide features anti-diet education resources and opportunities. So many books, courses, supervision opportunities, and business … [Read more...]
Anti-Diet Gift Guide 2020
Happy Holidays!!! And cheers to celebrating the END of 2020! I think we're all ready for a new year. Every year I create a holiday gift guide for anyone interested in an anti-diet way of living. This year I'll be sharing 2 gift guides. This gift guide features anti-diet merchandise and fundraising donations that will create change and … [Read more...]
Support for Parents: Back to School
Elyssa Toomey, Nutrition Director here at Eat With Knowledge, has awesome advice to share for parents for back to school. Her article below highlights tips for helping families through this difficult time. Back to school time always poses challenges for families: adjusting to earlier bedtimes, trying to find time for breakfast … [Read more...]