Our Nutrition Philosophy

We believe in the power of a healthy relationship with food, and our goal here at Eat With Knowledge is to help you nourish yourself appropriately. We believe that nutrition is personal for every individual and every client will have their own unique journey.
We know that many factors impact your relationship with food. We aim to be as inclusive as possible in knowing every part of you that is struggling in order to help you in the best possible way.
We promise to listen to you and your story with no judgement or assumptions and will support you along your journey to better health and well-being, whatever that means for you.
We believe in the power of Intuitive Eating, the Health at Every Size principles, body positivity, and full Eating Disorder Recovery.
Our Company Values
Eat With Knowledge is committed to cultivating and preserving a culture of inclusion and connectedness, not only with our company culture but with the clients that we see for counseling.
We welcome the unique differences that individuals bring in terms of their education, opinions, culture, ethnicity, race, sex, gender identity and expression, nation of origin, age, citizenship, languages spoken, veteran’s status, color, religion, ability, sexual orientation and beliefs.
We value the growth that comes through working together and strive to honor each individual difference, life experiences, knowledge, innovation, self-expression, and talents.
We believe that the humanity that connects us is ultimately stronger than what separates us.
