Happy holidays!! I LOVE this time of year!!! In the true spirit of giving, it's my turn to give back to all of you. Last year, I created a gift list that was incredibly popular. I received so many messages and thank yous from all of you and so many of you bought gifts! I wanted to create a similar resource for this year. This gift … [Read more...]
10 Easy Self-Care Practices for Valentine’s Day
Happy Valentine's Day!!! This holiday is usually all about celebrating those that you love, but what if we flipped it and made this holiday all about you? The most important relationship is the one you have with yourself. Self-love and self-care are concepts I find myself talking about all the time with my clients, especially as they … [Read more...]