Happy Registered Dietitian Day! Wednesday, March 8th 2023 was Registered Dietitian Nutritionist Day! Thank YOU for supporting us here at Eat With Knowledge, as well as supporting dietitians everywhere. In honor of this special holiday, we have 10 reasons why dietitians are so amazing: Dietitians help people change their … [Read more...]
Anti-Diet Gift Guide
Happy Holidays! Here at Eat With Knowledge, we love to give the gift of an anti-diet message around the holiday season. This post contains no affiliate links, we just love to support other small businesses making an impact in the world. Happy … [Read more...]
Navigating TikTok During Eating Disorder Recovery
Here at Eat With Knowledge, we see the impact of social media on our clients all the time. You're not alone if you pick up your phone many times during the day to see the latest from Instagram, Facebook, TikTok, and Snapchat. Social media is part of how we connect with others and present ourselves to the world. This has pros AND cons, but … [Read more...]
Debunking the Eating Disorder Stereotype
Our culture stereotypes what an eating disorder looks like. If you say the word “eating disorder”, most people will visualize a cis-gender, white, economically privileged, slim and able-bodied, adolescent female struggling with not eating enough food. This stereotype simply misses a large portion of clients that are struggling with eating … [Read more...]
It’s Bikini Beach Body Time
Summer is a highly anticipated time for many reasons. While we could look forward to activities like swimming, hiking, having a picnic, going to summer camp, and city sightseeing, diet culture never fails to remind us what summer is really about: putting on a bathing suit. As far as the diet industry is concerned, people should only be … [Read more...]
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