Happy Holidays! Here at Eat With Knowledge, we love to give the gift of an anti-diet message around the holiday season. This post contains no affiliate links, we just love to support other small businesses making an impact in the world. Happy … [Read more...]
Why It’s Okay to Let Kids Eat Halloween Candy (and You, Too!)
So many of our clients have been talking about Halloween this week. As with any holiday, it's normal to feel a mix of high and low emotions. Many of our clients experience excitement and happiness around the holiday season AND feel stress about food. Halloween brings up all of the feelings, especially when it comes to Halloween … [Read more...]
Navigating TikTok During Eating Disorder Recovery
Here at Eat With Knowledge, we see the impact of social media on our clients all the time. You're not alone if you pick up your phone many times during the day to see the latest from Instagram, Facebook, TikTok, and Snapchat. Social media is part of how we connect with others and present ourselves to the world. This has pros AND cons, but … [Read more...]
Debunking the Eating Disorder Stereotype
Our culture stereotypes what an eating disorder looks like. If you say the word “eating disorder”, most people will visualize a cis-gender, white, economically privileged, slim and able-bodied, adolescent female struggling with not eating enough food. This stereotype simply misses a large portion of clients that are struggling with eating … [Read more...]
Anti-Diet Education Gift Guide 2020
Every year I create a holiday gift guide for anyone interested in an anti-diet way of living. Did you miss Tuesday's holiday guide guide on anti-diet merchandise and fundraisers? Check it out here! Today's gift guide features anti-diet education resources and opportunities. So many books, courses, supervision opportunities, and business … [Read more...]