When we feel inspired about a topic, we write about it! These blog posts will give you more insight into our nutrition philosophy.
If my client comes to me with a diagnosis of an eating disorder (or suspicion of something “weird” with eating habits), I act like a guide for their journey to eating disorder recovery. This journey is filled with ups and downs for all clients, and no one will ever be […]Read More
We live in a world where nutrition information is everywhere, especially around “dieting”. It seems like there are “diet” messages everywhere we turn, potentially hidden in disguise! “Diets” can be addressed as such, like “Whole 30”, “Paleo”, “Weight Watchers”, or can be “clean eating” or “healthy eating”. The problem is […]Read More