Happy Holidays!!! And cheers to celebrating the END of 2020! I think we’re all ready for a new year.
Every year I create a holiday gift guide for anyone interested in an anti-diet way of living. This year I’ll be sharing 2 gift guides.
This gift guide features anti-diet merchandise and fundraising donations that will create change and make an impact for so many people.
2020 has taught all of us so many lessons. It has also highlighted the differences between communities that live with privilege vs. oppression. I have never felt stronger about using my own privilege to do good in this world. I hope you will join me in not only supporting small business owners that sell anti-diet merchandise, but also organizations that are doing good in this world.
Anti-Diet Merchandise:
No Wrong Way To Have A Body Pillow: A favorite from our old office space in Nyack, NY!
Anti-Diet Culture Club T-shirt: I love this message!
ED Recovery Box: We especially love the box that’s all about mind-body connection
TheraBox, Self-Care Subscription Box: My very own gift to my Pursuing Private Practice team this year!
Eating Disorder Recovery Necklace: I love the recovery symbol
The thoughtfulnutrition Etsy Shop: I was referred here by a dietitian in Dietitian Business School and want to buy everything!
Fat Positive Dietitian T-Shirt: By Julie Duffy Dillon
Body Over Mind Apparel: I love the “I eat” shirts!
Body Positive Zone Poster: By the NalgonaPositiveShop
Body Positive Mom Etsy Shop: By fellow dietitian friend Brittany Woodard!
Tiffany Roe’s Merchandise: I love the Feel Deal Heal packs!!
Card Decks: Various topics (like mindful eating and body healing)
The Peachery Dietitian Merchandise: Anti-Diet mugs, stickers, and apparel
Fundraising Donations:
Diversify Dietetics is starting their very own dietetic internship!! So many anti-diet dietitians support Diversify Dietetics in their efforts to expand diversity within the dietetics profession.
Sage and Spoon is a free online eating disorders support group for the BIPOC (Black, Indigenous, Person of Color) community.
Holiday Cards for Hunger is a fundraiser to help support No Kid Hungry this holiday season.
Happy Holidays! It’s an honor to be able to help spread the anti-diet message to clients and professionals who do this important work.
At Eat With Knowledge, our passion is to help all people develop a great relationship with food. We would be happy to see you (or your child) for a nutrition counseling appointment.

Jennifer is a Registered Dietitian and the owner of Eat With Knowledge in Nyack, NY. She is on a mission to help people heal from diets, and find peace and balance with their food choices. She leads a team of dietitians who support the philosophy, “Feel Fabulous about Food!”