Our nutrition philosophy:

We believe that nutrition is personal for every individual. Every client will have a different story to tell with regards to their health, food, movement, and well-being. We promise to listen to you and your story with no judgement or assumptions and will support you along your journey to better health and well-being, whatever that means for you. We believe in the power of intuitive eating, the Health at Every Size principles, and eating disorder recovery.

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