Do you need nutrition counseling? I have a medical condition, such as diabetes, heart disease, high cholesterol, or high blood pressure. I want to lose weight and keep it off forever. My family has no time for healthy meals because we are always on the go. I am very active with sports or exercise and need to learn more about healthy eating to optimize my performance. I struggle with an eating disorder. I consider myself an emotional eater. I am confused about all the hot topics I see on TV about nutrition and health (going gluten-free, taking supplements, any fad diets, etc) and want clarity about nutrition information. I want to learn how to grocery shop to prepare healthy meals and snacks. I don’t know how to read a food label and I’m confused about what to look for. I want to be healthy and learn more about general wellness. If you answered YES to any of these questions, nutrition counseling is for you. Jennifer does not put you on another diet that only lasts a certain amount of time. When you become a client of Eat With Knowledge, you…
KNOWledgeable Eating Program
Individual Counseling: First session is usually 60 – 75 minutes, follow-up sessions are 30 minutes. This type of counseling is perfect for people who need ongoing support to reach their nutrition goals. Jennifer will meet one-on-one at your convenience. Family Counseling: First session is usually 75 – 90 minutes, follow-up sessions are 45 minutes. A nutrition makeover for the whole family! Jennifer will come your home and work with you as a family. Family counseling is perfect for busy families that need help meal planning. Group Counseling/Consulting: Whether it’s an office meeting, classroom setting, group exercise session, or a lunch date, group counseling is perfect for all types of people wanting to learn more about nutrition. Jennifer will tailor a presentation to meet your needs and educate you about your topic of choice. Kitchen Makeover: Let Jennifer takeover your kitchen! Learn how to organize your refrigerator and pantry to best meet your needs. Jennifer will teach you some basic cooking skills as well. Grocery Shopping Tour: Ever wonder how to navigate the grocery store? Let Jennifer show you how to shop and what foods are best for you. Please contact me to discuss fees. *Note that I do not directly…
Pursuing Private Practice Masterclass E-Course
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To contact Eat With Knowledge, please call, text, or email Jennifer Regester, RD, CDN, CDE. 99 Main Street, Suite #217 Nyack, NY 10960 845-765-3507 firstname.lastname@example.org
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