MY NUTRITION PHILOSOPHY: I believe that every client has different nutrition needs and what’s right for one person may not be right for another. I believe in intuitive and mindful eating, and structure my sessions based on lifestyle changes, behavior modifications with food, and creative and realistic meal planning strategies.
Disclaimer:
Even though I'm a Registered Dietitian, please know that advice given on this blog is general advice. For personal nutrition counseling, please contact me directly.